Hair loss- causes
Generally due to some hormonal changes, damage, irritation some of the hair follicles will have a shorter growth phase and will produce thinner and shorter hair shafts. One point to be considered is this that the gradual thinning is a normal part of the aging, but if the rate of shedding exceeds then it will lead to baldness. The common causes of the hair loss can be:
• When people are in severe stress it will lead to hair loss
• Nutritional changes are also considered to lead to hair loss
• Some hormonal changes such as those in pregnancy will cause the problem
• Some people will experience the hair loss because of thyroid disease
• Those with iron deficiency anemia will experience the hair loss problem.
• There are certain drugs which are causing the hair loss and are the drugs which are good for managing of the gout, arthritis, depression and so on.
• Some chemical which are used for dying, tinting, bleaching and straightening will lead to hair loss.
• Some scalp infections like ringworm, which will invade the hair and skin of the scalp and will lead to hair loss.
• Heredity causes, for example if the family has this problem it will be carried to children.
• Hair loss is sometimes happening due to some changes in the normal hair cycle.
• Some diseases like diabetes and lupus are considered to cause the hair loss problem.
• Sometimes the excessive hairstyling is going to cause the hair loss.
Treat your hair with Aromatherapy oil
Various essential oils are used in aromatherapy treatment for both physical as well as mental well being. The treatment can be enjoyed in various ways including massaging, vapor inhaling or through lighting aromatic candles. Aromatherapy is also used for treating hair loss problems like thinning of hair, bald patches and dryness of scalp. The oils used in this treatment are extracted from special plants and are applied on the scalp, which stimulates hair follicles and results in hair growth. Today, we have plenty of aromatherapy shampoos and conditioners available in the market worldwide. There are various types of essentials oils avaible, some of them includes
• Rosemary
• Lavender
• Olive oil
• Lemon
• Peppermint
• Rose
• Tea tree oil
• Cedar wood
• Chamomile
These oils are used to massage the scalp and thus keeps the scalp nourish and healthy. Before using any of these oils, one should understand the way each of it beneficial to the hair. Ones you know its benefits, it will be easy for you to treat your hair loss problems. Lavender oil is great for making the hair calm and smoothen the scalp. Chamomile is mainly used in hair care products and great for both hair and scalp. Rosemary oil helps you in treating dry hair problems. Lemon oil works excellent for dandruff problems. While peppermint oil stimulates blood flow and helps you in faster growth of hair. However, consult the experts before using any of these oils as they are not recommended for all. For instance, people suffering from high blood pressure are not recommended to use rosemary oil.
What are the things used in making mask for dry hair?
To nurse your hair that got damaged due to sun light exposure, hair styling and coloring use remedies that are safe and made with homemade products. These products you can easily find in your store or in fridge if you know how to make it. There are many home made products that give strength and shine to the hair and stops the hair fall and prevents hair from getting damaged and dry.
• There are various masks, which you can make and use for your hair to give them a shiny look. One of them is olive oil mask that is made of egg and olive oil. The method to make this is, break two eggs in a bowl and add five tablespoons of olive oil apply the mask to hair and leave it for 20 minutes and wash it with shampoo and conditioner.
• The other masks which you can make easily at home for dry hair is milk and honey mask. Take half cup of full fat milk in a bowl and add one tablespoon of honey to it and mix it well before applying. After properly mixing this paste, apply it on the hair and scalp and leave it for 20 minutes. After 20 minutes, wash the hair with shampoo and then with conditioner.
• The other mask for hair dryness is banana mask. Take one ripe banana and mash it in a bowl and after mashing it properly, add 5 drops of almond oil to it and apply the mask to the hair and keep it for 15 to 20 minutes. After keeping it for the given time, wash it with shampoo or conditioner and then see the result.
The homemade masks are very useful and are easy to make with home products.
HOW TO CURE HAIR FALL AFTER PREGNANCY?
Most of the women will experience a sudden hair fall during pregnancy or after giving birth to the child. Though this is the temporary problem, most of the women will feel depressed. This is just because of hormonal imbalance after delivery. There is no reason in worrying about this problem as this is the perfect natural problem faced by about forty to fifty percent of women during and after pregnancy.
The main reason for this problem is during pregnancy, there will be rise in hormone count of women which leads to hair fall. But after giving birth to child, the hormone count will come to normal levels and allows the hair to shed out and returns to the normal phase.
Following are the things that you are ought to do to prevent hair shedding after delivery:
1) First, consult your physician and make clear the problem you are facing and this ensures proper hormonal balance. You can get the prescriptions if required.
2) Though it is a pain to avoid your normal hair tightening styles, you have to avoid it completely as these styles pull the hair tightly and damage the scalp and hair roots.
3) Make it sure that you are using shampoos, conditioners which contains vitamins like silica and biotin. Treat your hair very gently during and after the shower. Because, when the hair is wet it will be fragile and may get damaged very easily.
4) Last but not the least point to be remembered is that to take a healthy balanced diet. Include great amount of fresh fruits and vegetables that are rich in antioxidants to help your hair grow stronger.
5) These antioxidants provide protection to the hair follicles and helps in promoting hair re-growth.
The cause of hair loss is blood circulation
If the blood circulation is not proper in the scalp region then it leads to hair loss problem. The hair root should reach a good quality blood in required amounts which helps in maintaining a healthy hair. The hair will die if flow of blood is less towards the scalp region.
Sufficient nutrients are also required for maintaining a healthier hair. Hair roots are supplied with a less amount of blood due to stress.
Stress cause muscles to get tight and then the hair follicles are not supplied with blood. As the days pass the follicles get closed, thus leads to hair fall.
The hormones in scalp region are tightening by stress. If the muscles present in the neck are tightened then the blood flow towards head is stopped thereby resulting in hair fall. For a good blood circulation in your body regular exercises are preferred.
If you move your head below your heart then the head region is supplied with increased blood flow. People facing high blood pressure problem should avoid using such kind of techniques.
Exercises related to head will make necessary supply of blood in the scalp region so that you don’t face hair loss problem.
Massaging the scalp region twice a day will result in good circulation. Keep your finger tips on the scalp region and rotate your head. If you follow these exercises regularly then you can control hair fall.
Hence the blood circulation is necessary for controlling hair fall.
Essential oils to prevent hair loss
? Hair loss on the scalp is due to many reasons like fad diet, improper hair maintenance, hormonal imbalance, itching, and photosensitivity, use of hair care products with excessive chemicals, hard water, and gene defect. But there are some herbal remedies that can treat the hair loss from the scalp.
? The following are the essential oils that can treat hair loss from the scalp. According to the severity of the scalp and the hair follicles conditions the essential oils are used; the homemade recipes are;
I. Lavender oil 2-5 drops mixed with that of coconut oil may in a bowl. This mixture should be applied to the hair and tied up with a ht towel. The towel helps in maintaining the continuous absorption of the oil mixture into the skin of the scalp. This gives the relaxing effect and decreases the pain of the scalp.
II. Rosemary oil 2-5 drops are added to a vehicle oil like olive oil, or jojoba oil 10 ml. this oil mixture should be massaged on the scalp with the fingers. The oil helps in preventing the dandruff attack on the scalp, and the itching is also relived.
III. Berry oil 5-10 ml when mixed with coconut oil 10 ml stops the hair fall from the scalp. This oil should be mixed in a closed container. Thus they not only prevent the dandruff attack but also help in relieving the scalp from pain and itching.
IV. Cedar oil 3-5 ml should be mixed with coconut oil 10 ml. then this oil mixture should be applied to the scalp and wash the hair using a mild herbal shampoo. Do not use chemical hair products like perming creams after wash.
Some myths about Hair Fall
Socializing is seen as one’s high level of confidence in this modern world where world has shrunk with globalizations and opportunities are plenty to improve anyone’s life. Young people who excel in all their skills but with baldness feel emotionally assaulted when they get comments or ignorance from their peers and partners. Many relationships and marriages were broken because of this baldness. This is the reason why people spend lots of money to the doctors, specialists and experts to guide them with instructions and drugs to overcome baldness issues. It is always accepted that prevention is better than cure. If noticed at the initial level of partial baldness, you can take appropriate steps to defer the remaining head’s baldness.
Understand that you can not completely stop permanent hair fall as baldness is highly related to one’s genes. Both father’s genes and mother’s genes can play a role in making you bald. The difference is the chances of possibilities. Father’s genes baldness is bit lower than mother’s side genes. So blaming mother side genes alone is utter nonsense.
Some myth is circling around that covering up your hair with a cap or cloth prevent oxygen intake into the hair and thus hair loss prevention is possible. But in reality oxygen is taken into the receptor of hair strand only through blood circulating via arteries.
Hair care products around the world are believed to prevent hair loss. But the fact is they keep your hair clean and bouncing with lustrous look. Vitamins from the topical applications can not do any benefit but the nutrients from proper balanced diet only can help you keep your hair healthy and shine.
Scalp protection:
A healthy scalp is very important for the growth of strong and smooth hair. The hair quality can be verified by its state and improper care can make the hair get extremely affected. If a scalp is weak or out of condition, then it may badly affect your hair. Therefore to maintain a clean and a healthy scalp is very much necessary.
The way you care your skin, in the same method daily care for the scalp is also required. Too much of scalp exposure, where the skin is thin, can bring about possible damages. A scalp which is in good state can state the quality of the hair. Hair will get spoiled if you clean the scalp more than one time for every four days. Those with an itchy or a dull scalp recondition or repair it using the essential oils like jojoba, rosemary etc for the scalp massage.
Naturally made and mild shampoos and even the hair conditioners can be used to protect the scalp. Make use of moisturizing creams before going to bed, as it works wonders for the damaged skin. Choose the moisturizing creams that contain calendula or marigold oil as these things are known very effective for the development of new skin. Also apply olive oil as it repairs the itchy red rashes on the scalp and nurtures the skin. But do not use this oil while you go out in the sun as sunburn can occur because of more oil on the head.
Sunburn is one of the conditions of scalp problem that occurs due to too much exposure of sun or from the ultraviolet radiation. Notwithstanding the weather conditions, sunburn can cause harm to the scalp and can even initiate skin cancer. So to save your scalp from sunburns, then use sun block creams and moisturizers.
In spite all these efforts, if the red patches still persists, then check with the dermatologist to get appropriate treatment.
Deal Hair Loss naturally with Tissue Cell Salts:
Thinning and shedding of hair is an upsetting occurrence for people of all age groups. Even if it is common to lose some amount of hair strands every day but it is different when hair falls in great amounts. Among the various causes of hair fall, the common cause is the vitamin and mineral deficiency. To restore these deficiencies, tissue cell salts can be the best and natural way.
What actually is a tissue cell salt?
Tissue cell salts are also known as Biochemic tissue cell salts. These cell salts are based on the inorganic salts and are used in the homeopathic preparations. The tissue cell salt is available in rocks and soil. These are the minerals that help to maintain a balanced health and they must be included in the foods we consume.
The important feature of tissue salt is it helps to build and maintain the healthy cellular activity of the cells present in the human body. It can be used as a remedy for the problem of hair loss. In human tissue, there are 12 different salts identified and one among them is Kali Sulph.
Kali Sulph is an effective carrier of oxygen and can be used for treating the condition of hair fall in particular for the thinning of hair, alopecia and for dull hair. It is found in mustard seeds, Melissa, barley, chicory, Greek yogurt and almonds etc.
Then there is Nat. Mur Tissue salt found in herbs and foods like calendula, thyme, marjoram and spinach, strawberries, seafood, parsley etc.
Tissue Salt Silica is an effective remedy for the thick growth of hair. It can effectively treat dandruff and repairs the dull hair. Comfrey, stinging nettle, maize, apricots, carrots and many other foods contain Silica.
Types of hair loss
Hair loss can be due to various factors. Every body will have three stages of hair growth. These stages are Anagen, Catagen, and Telogen. Due to various aspects the results can be varied. There are different causes for hair loss which result in hair loss and also many different solutions are available in the market to treat problems related to hair loss.
Androgenetic Alopecia
This the most common type of hair loss which is also called as male pattern baldness. People can face hair loss mainly on the top of the scalp. The most visible sign for Androgenetic alopecia is decreasing hair line.
Telogen Effluvium
This problem is due to sudden stress which causes hair loss. This will be seen in women and men. This hair loss is for temporary period and person can recover from hair loss as soon as he gets free from stress. This problem can also cause due to certain factors such as child birth, miscarriage and discontinued intake of oral contraceptives.
Alopecia Areata
Children can also experience problems of hair loss. The sign of this problem is patchy hair loss on scalp. In some cases alopecia areata can be seen not only on scalp but also on whole body.
Best hair loss treatments can be many but, depending upon their cause for hair loss. First visit a doctor who will state your present condition. Then, he suggests you the correct treatment. It can be diet, home made solutions or any other treatment.
